Alt image

menopause Tag

adrenal belly
Jan 05 2024

Adrenal Belly Fat and How to Fix It

What is Adrenal Belly: How Stress Can Cause Weight Gain  In the quest to understand the complexities of weight gain, a term frequently emerges in contemporary health discussions: "Adrenal Belly." This phenomenon is intricately linked to stress and its physiological consequences, particularly in relation to hormonal imbalances. As we delve deeper into this subject, we'll explore not only the mechanisms behind Adrenal Belly but also the potential role of hormone replacement therapy (HRT) in addressing this condition.  Understanding Adrenal Belly and Stress The concept of Adrenal Belly arises from the body's response to...

0 Comments
Share Post
bone density menopause
May 29 2023

Can Menopause Cause Low Bone Density?

6 Ways to Keep Your Bones Healthy During Menopause  Menopause is the natural timeframe during which a woman’s period stops. It usually happens between the ages of 45-55. During menopause, estrogen levels drop, and bone loss accelerates. It’s estimated that women lose up to 10% of their bone mass in the first five years after menopause. But there are ways you can protect your bones and keep them healthy during menopause and after. How Does Estrogen Affect Bone Health?  Estrogen is a hormone that plays a vital role in bone growth, maturation, and...

0 Comments
Share Post
smoking-causes-onset-of-menopause
Mar 25 2021

Does Smoking Hasten the Onset of Menopause?

Does Smoking Cause Early Menopause? The adverse health effects of smoking are well documented. But women can now add one more reason to the list of why they should stop smoking. Researchers have found that women who smoke are more likely to experience an earlier onset of menopause. Let’s discuss how smoking contributes to earlier menopause, what menopausal symptoms you may encounter, and how to experience a smoother menopause transition. What is Menopause? Menopause is the point in a woman’s life when she stops having menstrual cycles or periods. A woman that has...

0 Comments
Share Post