Alt image

old age Tag

Why You Should not Take Medication to Solve Sleep Problems
Jul 12 2022

Why You Shouldn’t Take Medication to Solve Sleep Problems

Health Effects of Long-Term Sleeping Pill Use   Many people experience sleep problems at various times throughout their life. Insomnia, which can be trouble falling asleep, staying asleep, or both, can happen short-term or long-term. Chronic insomnia lasts for at least three months and happens at least three times a week.   Turning to a sleeping medicine may seem like the best course of action to treat sleep problems, but some sleep medicines are habit-forming or have unpleasant side effects. Let’s explore issues related to sleep problems and why you might want to rethink...

0 Comments
Share Post