Energy Levels:(Required)

I’m often fatigued or drained, even without much activity.

My energy is mostly consistent, with normal highs and lows.

I have strong, steady energy throughout the day.

Sex Drive/Libido:(Required)

I’ve noticed a significant drop in my interest in sex.

My sex drive feels pretty normal, without big ups or downs.

I have a high sex drive and rarely experience a dip in desire.

Mood and Irritability:(Required)

I feel depressed or moody more often than not.

My mood is generally stable, although I have occasional swings.

I feel upbeat and rarely get irritable.

Muscle Mass and Strength:(Required)

I’ve noticed muscle loss or weakness despite normal activity.

My muscle strength seems average; I can maintain it without much change.

I build or maintain muscle easily and feel strong.

Body Composition (Fat Distribution/Weight Gain):(Required)

I struggle with weight gain, especially around my midsection, even with diet/exercise.

My weight is relatively stable, although it fluctuates slightly with diet and exercise.

I maintain a healthy weight without much difficulty.

Motivation and Drive:(Required)

I often feel unmotivated or have trouble getting started on tasks.

I have a normal sense of motivation, with some off days.

I’m highly driven and rarely procrastinate.

Hair Growth (Scalp, Facial, Body):(Required)

I’ve noticed thinning hair or reduced body/facial hair growth.

I’ve seen slight changes, but nothing alarming.

I’ve noticed increased body/facial hair, especially in women.

Sleep Quality:(Required)

I struggle to fall asleep or stay asleep, often waking up tired.

I generally sleep okay; I wake feeling fairly rested most of the time.

I sleep soundly through the night and wake up feeling energized.

Mental Clarity and Concentration:(Required)

I frequently experience “brain fog,” forgetfulness, or trouble focusing.

I’m usually clear-headed, though I might have occasional lapses.

I’m sharp and rarely lose concentration.

Exercise Performance and Recovery:(Required)

I feel sore for a long time and have little stamina during workouts.

My workouts are decent, and I recover at a normal pace.

I have excellent workout endurance and bounce back quickly.

Acne or Oily Skin:(Required)

I rarely experience acne or oily skin problems.

I have occasional breakouts or mild oiliness.

I struggle with persistent acne or noticeably oily skin.

Experiencing mood swings:(Required)

My mood is relatively stable, and I rarely feel irritable.

I sometimes get irritable, but it’s manageable and not out of the ordinary.

I feel more aggressive or have frequent bouts of irritability that seem uncharacteristic.

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