health benefits Tag

bioidentical-hormones
May 22 2020

How to Tell the Time is Right for Bioidentical Hormones

Are Bioidentical Hormones right for you? When should you start? The human body gradually slows as a result of the aging process. This slowdown is true for both men and women. The changes in one's hormones are not always obvious and more often than not overlooked. As many studies have been conducted, unbalanced hormones cause different symptoms in every human body and some last longer than others. However, you are not powerless in the battle against father time. Bioidentical hormones are available for both women and men, providing an affordable and...

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difference-between-natural-and-processed-sugar
Mar 30 2020

What’s the Difference Between Natural and Processed Sugar?

Sugar has many names, so what's the difference between natural and processed sugar? There is nothing wrong with consuming sugar as long as it is the right sugar. There is a meaningful difference between natural sugar found in fruits and vegetables and processed sugar used in seemingly countless manmade products that line the supermarket shelves.  Your body is perfectly capable of processing a moderate amount of natural sugar, yet the consumption of processed sugar is likely to pack on the pounds, decay your teeth, and lead to the dreaded sugar crash. Let's take a closer look at the...

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carbs-and-sugars
Mar 08 2020

Are All Carbs and Sugars Bad For You?

Carbs and Sugars: Are they the same? Short answer: Yes. Now that answer alone doesn't cover the broad scope and science of how carbohydrates and sugars are one and the same. Before we parse the details between the two, let's first look at macronutrients. Firstly, macronutrients are known as the pillars of what our body requires to function healthily and efficiently. Three macronutrients comprise the foods we eat on a day-to-day basis: proteins, carbs, and fats. For the sake of sticking to the question, we'll only be looking at the importance and...

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mic-injections
Jan 06 2020

Can MIC Injections Work For Weight Loss?

How Do MIC Injections Work For Weight Loss? Losing weight is a difficult task if you are not equipped with the right tools, and most people are not sure where to begin. Most start their weight-loss journey with a diet and exercise, and that may work for a short amount of time unless you hit a plateau. Fat-burning injections are used as an aid in weight loss when diets and exercise are no longer effective, and when other options like bariatric weight-loss surgeries might not be viable. The addition of fat-burning...

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bio-identical-hormones
Dec 20 2019

Understanding Bio Identical Hormones

What are Bio-Identical Hormones? Throughout our body, biochemical reactions are triggered, and our cells respond accordingly to complete their respective tasks such as metabolism, growth, cognition, and neural motor functions, to name a few. The signaling that occurs between cells stems from our extensive systems of glands; these glands produce hormones that provide the instructions for how cells are to operate. Hormones are not just a part of your reproductive system; they can influence the function of the immune system and regulate processes such as hunger and blood pressure. How do they...

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what peptides do
Dec 08 2019

What Peptides Do

Top 5 Frequently Asked Questions About Peptides The field of science is an ever-expanding venture for knowledge into some of our most pressing questions. And what more critical issues are there than the studies grounded in medicine, biology, and chemistry that delve into improving human physiology and health. In recent years, biochemists have conducted hundreds of clinical studies looking into peptide therapy; promising results provide much hope and optimism for providing greater physical wellbeing for those looking to take advantage of naturally occurring biochemical building blocks of life. As the field of...

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intermittent fasting
Dec 08 2019

Understanding Intermittent Fasting

Intermittent fasting (commonly referred to as "IF") is a way of regulating eating. This regulation is accomplished by introducing periods of reprieve from food. These periods of fasting are usually designated as daily or weekly cycles depending on the selected program. Perhaps while not immediately apparent as to why one would sustain from eating at regular intervals, there are plenty of benefits and advantages afforded to those who fast. Intermittent fasting is a tool for weight control; however, it shouldn't be thought of as a diet since following IF puts no...

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benefits-vitamin-c
Oct 04 2019

Amazing Benefits of Vitamin C

8 Significant Benefits of Vitamin C For Your Body Vitamin C is an essential nutrient along with 12 other vitamins crucial for bodily functions. Vitamin C serves an integral role in the growth, development, and repair of bodily tissue. People require Vitamin C in their lives. Not solely because it's a necessity for healthy functioning bodies but because there are several advantages and benefits afforded to one's health by consuming this micronutrient. Surprisingly, we cannot naturally create Vitamin C by ourselves and so must rely on dietary intake and supplements to...

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benefits-of-sleep
Sep 12 2019

Top 5 Health Benefits of Sleep

Benefits of Sleep Have More to Do with Your Health Than You Think Did you know when we're even slightly sleep deprived, our appetite hormones change? It's true! A good night's rest has more health benefits than just restful looking eyes and skin or renewed energy for the day ahead. The importance of a full night of rest has more to do with our overall health and wellbeing than we may realize. Getting less than 6-7 hours a night could be a cause for the development of certain diseases. Here are...

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