Benefits of Vitamin C Injections
Benefits of Vitamin C Injections and Proper Nutrition to Boost Your Immune System
Vitamin C or ascorbic acid is an essential water-soluble vitamin found naturally in many fruits and vegetables such as oranges, kiwi fruit, broccoli, strawberries, bell peppers, spinach, as well as in dietary supplements. While it’s commonly recommended to get your vitamin C intake from your diet, vitamin C injections are the fastest way to get this important vitamin into your body. Here’re 4 scientifically proven ways vitamin C is boosting your immune system.
Vitamin C has a significant effect on the body’s stress response system. Your adrenal glands need vitamin C to stay healthy and manufacture the adrenal hormones that counter the effects of stress hormones, specifically cortisol.
While cortisol helps fight or flight situations, regularly elevated levels suppress your body’s immune system and normal functioning of the growth processes, digestive system, and reproductive system. It also increases your blood pressure and sugar levels in the body. Vitamin C is crucial to the entire hypothalamic-pituitary-adrenal system, an essential element in homeostasis, a process that maintains a steady physiological and biochemical balance in your body.
When you’re stressed, cortisol levels are increased, and the more cortisol is produced, the more vitamin C is used. This results in rapid depletion of vitamin C, which in turn means that your adrenal glands can’t make the required adrenal hormones. When this happens, vitamin C injections can help provide you with enough vitamin C to help the adrenal glands produce the stress-fighting hormones. Regular vitamin C injections ensure your body is in peak homeostasis and keeps your cortisol levels in check, effectively reducing stress.
Vitamin C Injections Lower your Risk of Heart Disease
Heart disease and other cardiovascular diseases are the leading cause of death globally. Several factors increase your risk of heart disease, chief among them being high blood pressure, low HDL levels (good cholesterol and high levels of LDL (bad cholesterol). Vitamin C injections help reduce these risk factors, reducing your risk of heart disease.
For example, this study shows that supplemental vitamin C significantly reduces LDL levels and blood triglycerides by 7.9 mg/dl and 20.1 mg/dl, respectively. Another analysis of nine studies found that people who take at least 700mg of vitamin C every day had a 25% lower risk of heart disease than those who didn’t supplement their vitamin C intake. Dietary vitamin C from the intake of vegetables and fruits nutrition has also been linked to a reduced risk of cardiovascular disease and early death.
Vitamin C is also vital in reversing coronary artery disease, which reduces the risk of heart disease and stroke by 98%. A study found that vitamin C injections are instrumental in preventing and reversing atherosclerosis by neutralizing free radicals known to damage the endothelial lining of your arteries. Vitamin C injections also provide the required material for collagen formation, which allows your blood vessels to heal.
Inflammation is your body’s response to a perceived threat and is part of your body’s natural healing process. When it becomes unbalanced, your body loses its ability to produce anti-inflammatory chemicals to counteract the inflammation. Vitamin C has been shown to alleviate inflammatory status by reducing inflammation and metabolic markers.
Vitamin C is a powerful antioxidant that protects against cellular damage by neutralizing free radicals generated by active immune cells, metabolism, and exposure to chemicals and toxins. This means fewer triggers for inflammation. It also plays a crucial role in numerous physiological processes.
Vitamin C injections also play an important role in healing by promoting the production of collagen. This protein helps maintain the integrity of your bone cartilage, a tissue that protects your joints. Inflammatory conditions such as gout and osteoarthritis can be significantly reduced and even reversed by regular vitamin C injections.
Vitamin C injections can also help prevent skin inflammation disorders. Collagen, which is produced with vitamin C aid, is essential to your skin health and can help slow down the aging process and prevent acne and other skin conditions. It strengthens your skin and promotes hydration and elasticity, preventing wrinkles.
Helps Prevent Iron Deficiency
Vitamin C injections can help improve the absorption of dietary iron by converting iron that’s poorly absorbed into a form that your body can easily absorb.
Iron is involved in many aspects of the body’s immune response and is vital for making red blood cells and transporting oxygen throughout your body. When foreign elements invade your body, iron-binding proteins like lactoferrin and iron-containing enzymes are released to protect the body against these elements’ destructive activity.
Better iron absorption is not only important for your body’s immune response, but it also helps prevent iron deficiency and reduce the risk of anemia. A study comprising of 65 children suffering from mild iron deficiency found that vitamin C supplements helped control their anemia. So if you have low iron levels or are on a meat-free diet, vitamin C injections can boost your iron levels and improve your immune system.
As we’ve seen, vitamin C has many amazing benefits to your immune system, such as lowering your risk for a heart attack and cardiovascular diseases, reducing inflammation, improving iron absorption, and even keeping you looking younger. Overall, vitamin C injections are a great and simple way to boost your vitamin C intake. Contact us for more information on vitamin C injections.