Alt image

exercise Tag

weight gain and hormonal balance
Jan 23 2023

The link between hormonal balance and weight gain

Hormones that Affect Weight Gain and How to Improve Them If you’ve recently gained weight, chances are it is due to a sedentary lifestyle and poor diet. However, this isn’t always the cause. Hormonal imbalances can also promote weight gain. Hormones are chemical messengers that control important functions, such as reproduction, sexual function, mood, and metabolism. Changes in hormonal levels can, at times, cause unexpected and uncontrollable weight gain. Unfortunately, diet and exercise regimens cannot solve weight gain caused by hormones. Below are the key hormones that control appetite, satiety, metabolism,...

0 Comments
Share Post
how-liver-function-affects-hormones
May 17 2021

How Liver Function Affects Hormones

Hormone Balance and Liver Function: What You Need to Know The liver is the second largest organ in your body and is responsible for hundreds of vital body functions. However, few people realize the part the liver plays in hormone balance within the body. Let’s explore the liver’s function, why keeping your liver healthy is critical to hormone balance, and how to keep your liver healthy. The Liver's Function The liver is a giant filter for our bodies. Its primary function is detoxification, which removes nutrients to keep for energy and releases toxins...

0 Comments
Share Post