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collagen-may-improve-hair
Dec 23 2021

5 Evidenced-based Ways Collagen May Improve Your Hair

Does Collagen Grow Hair Faster? Collagen is a protein that your body uses as a building block. Your body needs collagen as a support structure. It helps strengthen and hold together your bones, skin, tendons, and ligaments. As we age our bodies naturally begin to produce less collagen. Collagen production is also affected by excess sun exposure, smoking, drinking alcohol, lack of sleep, and lack of exercise. Decreased collagen is often pointed to as one of the primary causes of skin wrinkling as we age. Because of this collagen is often found...

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