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PMS or Perimenopause
Jun 26 2023

Do I Have PMS or Perimenopause?

Is it PMS or Perimenopause? When you aren’t feeling your best, it can be challenging to determine exactly what is causing the symptoms, and if you are in the 40-50-year-old age range, you might wonder if your symptoms could be the start of menopause. Many different things can cause mood changes. The symptoms you experience during PMS can be very similar to those that occur during perimenopause. Let’s tease out the differences and determine when it might be time to see your healthcare provider. What is PMS? PMS, or premenstrual syndrome, refers to...

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May 17 2021

How Liver Function Affects Hormones

Hormone Balance and Liver Function: What You Need to Know The liver is the second largest organ in your body and is responsible for hundreds of vital body functions. However, few people realize the part the liver plays in hormone balance within the body. Let’s explore the liver’s function, why keeping your liver healthy is critical to hormone balance, and how to keep your liver healthy. The Liver's Function The liver is a giant filter for our bodies. Its primary function is detoxification, which removes nutrients to keep for energy and releases toxins...

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