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adrenal belly
Jan 05 2024

Adrenal Belly Fat and How to Fix It

What is Adrenal Belly: How Stress Can Cause Weight Gain   In the quest to understand the complexities of weight gain, a term frequently emerges in contemporary health discussions: "Adrenal Belly." This phenomenon is intricately linked to stress and its physiological consequences, particularly in relation to hormonal imbalances. As we delve deeper into this subject, we'll explore not only the mechanisms behind Adrenal Belly but also the potential role of hormone replacement therapy (HRT) in addressing this condition.   Understanding Adrenal Belly and Stress The concept of Adrenal Belly arises from the body's response to...

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bone density menopause
May 29 2023

Can Menopause Cause Low Bone Density?

6 Ways to Keep Your Bones Healthy During Menopause   Menopause is the natural timeframe during which a woman’s period stops. It usually happens between the ages of 45-55. During menopause, estrogen levels drop, and bone loss accelerates. It’s estimated that women lose up to 10% of their bone mass in the first five years after menopause. But there are ways you can protect your bones and keep them healthy during menopause and after. How Does Estrogen Affect Bone Health?   Estrogen is a hormone that plays a vital role in bone growth, maturation, and...

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hormone treatment for depression
Aug 09 2022

Hormone Treatment For Depression

Can Hormone Therapy Help with Depression? Depression is among the most common psychiatric disorder in the U.S that affects more women than men. Approximately 20% of women experience depression during their menopausal stage, caused by reduced estrogen levels. Women who have been previously diagnosed with depression are more likely to experience menopausal depression. Fortunately, help is available. If you have experienced various symptoms of depression during menopause, hormone replacement therapy can help. Estrogen replacement can increase serotonin levels in the body, which boosts mood and reduces risks for depression. How Menopause Causes Depression...

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