weight loss Tag

mic-injections
Jan 06 2020

Can MIC Injections Work For Weight Loss?

How Does the MIC Injection Help with Weight Loss? Losing weight is a difficult task if you are not equipped with the right tools, and most people are not sure where to begin. Most start their weight-loss journey with a diet and exercise, and that may work for a short amount of time unless you hit a plateau. Fat-burning injections are used as an aid in weight loss when diets and exercise are no longer effective, and when other options like bariatric weight-loss surgeries might not be viable. The addition of...

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intermittent fasting
Dec 08 2019

Understanding Intermittent Fasting

Intermittent fasting (commonly referred to as "IF") is a way of regulating eating. This regulation is accomplished by introducing periods of reprieve from food. These periods of fasting are usually designated as daily or weekly cycles depending on the selected program. Perhaps while not immediately apparent as to why one would sustain from eating at regular intervals, there are plenty of benefits and advantages afforded to those who fast. Intermittent fasting is a tool for weight control; however, it shouldn't be thought of as a diet since following IF puts no...

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hormone-therapy-to-lose-weight
Nov 11 2019

Can You Use Hormone Therapy to Lose Weight?

Beneficial Effects of Hormone Therapy for Weight Loss Calories in versus calories out. That’s how weight loss has always been framed amongst the medical and fitness community. By eating fewer calories juxtaposed with losing calories through exercise, fat and weight are supposed to drop. It seems like a no-brainer how that relationship between diet and exercise works for achieving weight loss. However, many people pursuing weight loss who’ve diligently followed the mantra “calories in, calories out” have found themselves at a plateau — at a point where all their efforts seem...

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five-signs-you-have-sluggish-liver-what-to-do-about-it
Nov 08 2019

Five Signs You Have a Sluggish Liver, and What You Can Do About It

Early Warning Signs of a Sluggish Liver The liver is responsible for detoxification in our body, protecting us from all the toxins we are exposed to, whether through ingestion or environmental. Improving its function and efficiency supports the digestive function. So how do we know if we need to support the liver? What are the signs your liver could be struggling or become sluggish? Here are 5 early signals your liver is not functioning at optimal levels: Fatigue Low energy levels are often a sign your liver has become stressed. In general, tiredness...

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leaky-gut
Oct 08 2019

What is a Leaky Gut?

Leaky Gut: What Is It and How Do You Heal It Perhaps you've heard of this newly emerging phenomenon if you follow health blogs or keep up with academic medical journals. However, in the off chance, this is your first time stumbling across this illness than more than likely, you're asking yourself, and presumably guessing from its namesake alone, what leaky gut syndrome is. As the name suggests, leaky gut is an issue that stems from digestive tract problems. Understandably, our digestive system is responsible for converting sustenance into energy as...

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benefits-vitamin-c
Oct 04 2019

Amazing Benefits of Vitamin C

8 Significant Benefits of Vitamin C For Your Body Vitamin C is an essential nutrient along with 12 other vitamins crucial for bodily functions. Vitamin C serves an integral role in the growth, development, and repair of bodily tissue. People require Vitamin C in their lives. Not solely because it's a necessity for healthy functioning bodies but because there are several advantages and benefits afforded to one's health by consuming this micronutrient. Surprisingly, we cannot naturally create Vitamin C by ourselves and so must rely on dietary intake and supplements to...

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benefits-of-sleep
Sep 12 2019

Top 5 Health Benefits of Sleep

Benefits of Sleep Have More to Do with Your Health Than You Think Did you know when we're even slightly sleep deprived, our appetite hormones change? It's true! A good night's rest has more health benefits than just restful looking eyes and skin or renewed energy for the day ahead. The importance of a full night of rest has more to do with our overall health and wellbeing than we may realize. Getting less than 6-7 hours a night could be a cause for the development of certain diseases. Here are...

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liver-cleanse
Aug 23 2019

Can Cleansing the Liver Help You Lose Weight?

Weight Loss and Liver Cleanse You may not have given your liver a second thought when it comes to weight loss; however, the liver is the organ responsible for metabolizing fat. Your overall health is affected by the health of your liver. It is the body's natural detoxifier; it helps remove waste products and processes nutrients your body needs. Optimizing your liver health by cleansing or detoxing may help you meet your weight loss goals. Most of us struggle with overburdened organs due to unhealthy food choices and lifestyle. Let's take...

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vitamin-injections-palm-harbor-fl
May 24 2019

What Can Vitamin Injections Do For You

Vitamin Injections and Their Anti-Aging Benefits If you’re feeling run down, depressed and just overall tired-there may be a new solution for you, and here’s the good news! It doesn’t involve pills, surgery or sweating. Famous names such as the Kardashians, Hilton, and many other beauty gurus have hopped on the trend of vitamin injections, claiming it boosts energy, increases metabolism, and makes your skin glow. It seems like a miracle solution, which makes some fans question whether it’s just a placebo effect or these results are the real deal. Let’s...

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bhrt-palm-harbor-florida
Apr 03 2019

What is BHRT?

Is Bioidentical Hormone Replacement Therapy Right for me? Bioidentical Hormone Replacement Therapy is considered to be one of the most effective treatments for symptoms of sleeplessness, hot flashes, night sweats and other menopausal symptoms. But, what exactly is it, and is it right for me? As we age our hormone levels decline causing significant changes in our body for both men and women. BHRT can reduce the risk of many diseases associated with aging and alleviate many symptoms that come with loss of hormones. Let’s break down what it is, and...

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