What’s the Difference Between Natural and Processed Sugar?

difference-between-natural-and-processed-sugar

Sugar has many names, so what’s the difference between natural and processed sugar? There is nothing wrong with consuming sugar as long as it is the right sugar. There is a meaningful difference between natural sugar found in fruits and vegetables and processed sugar used in seemingly countless manmade products that line the supermarket shelves.  Your body is perfectly capable of […]

Are All Carbs and Sugars Bad For You?

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Carbs and Sugars: Are they the same? Short answer: Yes. Now that answer alone doesn’t cover the broad scope and science of how carbohydrates and sugars are one and the same. Before we parse the details between the two, let’s first look at macronutrients. Firstly, macronutrients are known as the pillars of what our body […]

The Impact of Obesity on Hormone Production and Sexual Health

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Do Hormones Play a Role in Weight Gain? What is the Impact of Obesity on Hormone Production?  Society has veered from the past towards a reality of instant-gratification and over-consumption within modern times. From the abundance of fast-food restaurants, courier services that transport fast-food to the comforts of our homes, ever-increasing portion sizes, and the […]

Are Women’s Testosterone Levels Important?

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How Women’s Testosterone Levels can have Revitalizing Effects Day and night. Young or old. Testosterone versus estrogen… At face value, these comparisons may feel inherently oppositional to each other. As much as these examples feel like natural opposites, and as easy as it is to think of these comparisons as existing counter to each other, […]

Can the Keto Diet Affect Our Hormones?

keto-diet

How the Keto Diet Can Be Harmful to Natural Hormone Production   The keto diet has risen in popularity in our current day and age as both men and women have embraced this fad diet as a solution to their weight loss goals. This specific diet heralds weight loss by altering the consumption and quantity of […]

Why You Should Consider Estrogen Therapy

estrogen-therapy

Considering Estrogen Therapy? Here are several reasons you should: Our bodies are complex systems of biochemical processes that govern how we live, how we look, and how we feel. In our youth, hormones are triggered, released, or stifled as part of the many biochemical processes that play a critical role in our development from adolescence […]

What Is Male Hypogonadism?

hypogonadism

Testosterone Deficiency, also known as Male Hypogonadism Male hypogonadism medically describes a testosterone deficiency in men resulting from the failure of their testes to produce adequate levels of testosterone, sperm, or both. The ramifications of such a condition have resounding impacts on the development of young prepubescent boys as well as towards the overall health […]

Can MIC Injections Work For Weight Loss?

mic-injections

How Do MIC Injections Work For Weight Loss? Losing weight is a difficult task if you are not equipped with the right tools, and most people are not sure where to begin. Most start their weight-loss journey with a diet and exercise, and that may work for a short amount of time unless you hit […]

Menopause Vs Perimenopause

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The differences between perimenopause and menopause Perimenopause, or menopause-transition, and menopause are two different stages that signify the end of menstruation and egg proliferation in a woman’s life. Symptoms and treatments can be very similar. The main difference between the two is the timeline. When does Perimenopause/Menopause Begin and End? Perimenopause can begin several years […]

Understanding Bio Identical Hormones

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What are Bio-Identical Hormones? Throughout our body, biochemical reactions are triggered, and our cells respond accordingly to complete their respective tasks such as metabolism, growth, cognition, and neural motor functions, to name a few. The signaling that occurs between cells stems from our extensive systems of glands; these glands produce hormones that provide the instructions […]