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lifestyle habits that contribute to low testosterone levels
Jun 29 2024

14 Things You May Be Doing to Lose Testosterone Faster

What Lifestyle Habits Cause Testosterone Levels to Drop Faster? Testosterone is a vital hormone that plays a crucial role in various bodily functions, including muscle growth, bone density, red blood cell production, and sexual function. While it's natural for testosterone levels to decline with age, certain lifestyle habits can accelerate this process, leading to a range of health issues. Understanding these habits is essential for maintaining optimal testosterone levels and overall health. Let’s dive into the habits that might be causing your testosterone to drop faster and explore how to keep...

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what does adrenal burnout feel like
Jun 20 2024

What Does Adrenal Burnout Feel Like?

What Are the Stages of Adrenal Fatigue? Adrenal burnout, also known as adrenal fatigue, is a term used to describe a group of nonspecific symptoms such as body aches, fatigue, nervousness, sleep disturbances, and digestive problems. Although it's not recognized as a distinct medical condition by many medical professionals, the concept resonates with a significant number of patients who experience these symptoms without a clear diagnosis. Understanding the adrenal glands and their role in the body can help clarify what adrenal burnout feels like.   Understanding the Adrenal Glands The adrenal glands are small,...

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best menopause treatment
Nov 29 2022

What is the Best Menopause Treatment?

What Is The Best Treatment For Menopause? Menopause is the period of a woman’s life when reproductive hormones experience a decline. This typically begins during the 40s. While often called “menopause,” this period leading up to menopause is the perimenopausal period. A woman is considered “in menopause” when they have not had a period for at least 12 months. Women usually experience menopause between 45-50 years old. If you’ve had surgery like a hysterectomy and your ovaries were removed, this will cause you to enter menopause immediately, regardless of age.   Some women...

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erectile dysfunction
Oct 25 2022

Can Erectile Dysfunction Happen for No Reason?

What Can Cause ED?   Erectile dysfunction (ED) or impotence can include symptoms like:   Trouble getting an erection Trouble keeping an erection Lack of sex drive It’s not unusual to experience erection trouble from time to time, but when it becomes a frequent issue, it can lead to stress, loss of self-confidence, and problems in relationships. ED can also be a sign of other health problems that need treatment.   Let’s explore the causes of ED and the treatments available. Common Causes of ED Because sex involves both emotional or psychological and physical factors, the causes of...

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Why You Should not Take Medication to Solve Sleep Problems
Jul 12 2022

Why You Shouldn’t Take Medication to Solve Sleep Problems

Health Effects of Long-Term Sleeping Pill Use   Many people experience sleep problems at various times throughout their life. Insomnia, which can be trouble falling asleep, staying asleep, or both, can happen short-term or long-term. Chronic insomnia lasts for at least three months and happens at least three times a week.   Turning to a sleeping medicine may seem like the best course of action to treat sleep problems, but some sleep medicines are habit-forming or have unpleasant side effects. Let’s explore issues related to sleep problems and why you might want to rethink...

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can hormone imbalance cause depression and anxiety - hormone imbalances
Feb 07 2022

Can Hormone Imbalance Cause Depression and Anxiety?

Hormone Imbalances and Depression Have you ever wondered if hormone imbalances contribute to feelings of depression and anxiety? Many factors that can impact depression and anxiety, and hormone imbalance may be a cause. An imbalance in cortisol, thyroid, estrogen, progesterone, or testosterone can be a problem, especially if your depression or anxiety is new or suddenly worse than usual. What is depression? Depression is a mood disorder that affects how you think, feel, and act. Depression can vary from mild to severe. Symptoms of depression include:   Feeling sad Loss of interest in activities...

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can-younger-men-experience-erectile-dysfunction
Jun 18 2021

Can Younger Men Experience ED?

Can Younger Men Experience Erectile Dysfunction? Erectile dysfunction (ED) is often an issue associated with older men. Typically, it's a condition when a man cannot get and maintain a firm erection for sexual intercourse. And while the condition becomes more prevalent in men as they age, it can affect young men as well. In fact, a recent study uncovered that at least 50% of men in their 30s have struggled with erectile dysfunction. In young men, ED can be an early warning sign of underlying health issues. By consulting your healthcare provider,...

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