benefits of sleep Tag

May 20 2024

Does Low T Cause Insomnia?

Anti-Aging Specialist, Bioidentical Hormone Replacement Therapy

The Connection Between Testosterone and Sleep Quality: Exploring the Impact of Testosterone Replacement Therapy on Sleep Sleep is a vital component of human health, influencing various physiological functions and overall well-being. Among the numerous factors that affect sleep quality, hormone levels play a significant role. Testosterone, primarily known for its role in male reproductive health, also influences sleep patterns and quality. In recent years, research has shed light on the relationship between testosterone levels and sleep, leading to investigations into the potential benefits of testosterone replacement therapy (TRT) on sleep disorders....

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Apr 22 2023

What is Functional Medicine for Hormones?

Anti-Aging Specialist

by Gina Pastore

Principles of Functional Medicine For Hormones The realm of functional medicine is increasingly becoming popular, with patients demanding a proactive or preventive approach to common healthcare conditions. Unlike conventional medicine, functional medicine is patient-centered and uses nutrition-based strategies to address the root causes of disease, dysfunction, or medical condition. That said, if you are battling hormonal imbalance and can’t identify the reasons behind some symptoms, you should consider functional medicine. Common underlying causes of hormonal imbalance include chronic inflammation, nutrient deficiencies, stress, and toxins exposure. Functional medicine for hormonal imbalance evaluates the patients’...

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Oct 25 2022

Can Erectile Dysfunction Happen for No Reason?

Anti-Aging Specialist, Bioidentical Hormone Replacement Therapy

by Gina Pastore

What Can Cause ED? Erectile dysfunction (ED) or impotence can include symptoms like: Trouble getting an erection Trouble keeping an erection Lack of sex drive It’s not unusual to experience erection trouble from time to time, but when it becomes a frequent issue, it can lead to stress, loss of self-confidence, and problems in relationships. ED can also be a sign of other health problems that need treatment. Let’s explore the causes of ED and the treatments available. Common Causes of ED Because sex involves both emotional or psychological and physical factors, the causes of...

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endocrine system - vitality aesthetic regenerative medicine

Sep 20 2022

Three Glands and How They Interact With Stress (Adrenal, Thyroid, Pancreas)

Anti-Aging Specialist

by Gina Pastore

The Endocrine System - Thyroid Adrenal Pancreas Axis Did you know that three of your hormone-producing glands control and respond to stress and anxiety? These glands produce and release hormones as part of your body's response to stress. And while that is a normal response and function, chronic stress can be harmful. Let's learn more about these glands and how they interact with stress. What is Stress? First of all, let's discuss what we mean by stress. We are all under stress and spend a lot of time these days discussing how to...

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Dec 21 2020

8 Strategies to Boost Your Immune System in a Pandemic

Vitamin Injections

by Gina Pastore

We are in unprecedented times. The global SARS-CoV-2 pandemic, coupled with the onset of seasonal cold and flu, has created the perfect storm. It is more important than ever to maximize efforts to boost your immune system and stay healthy. Protecting your immune system is paramount in fighting off and managing infections. You can take specific measures for yourself and your family to ensure you stay healthy throughout this season. Sleep Getting adequate sleep is one of the most critical self-care measures you can take to boost your natural immune system. During...

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Oct 10 2020

Why is Sleep Important For Weight Loss?

weight loss service

by Gina Pastore

Adequate Sleep and Weight Loss Sleep; one of the last mysterious medical frontiers scientists strive to understand. There's a lot we do understand about sleeping — how it helps our brain clear away toxins and waste accumulated throughout the day, how it restores and maintains cognitive function, and how it allows for vital cellular repairs throughout the body — and then there are still other things that evade our full understanding; questions like, "why we dream" and "how come we evolved to sleep when it was entirely disadvantageous for our ancestors?" In...

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May 22 2020

How to Tell the Time is Right for Bioidentical Hormones

Bioidentical Hormone Replacement Therapy

by Gina Pastore

Are Bioidentical Hormones right for you? When should you start? The human body gradually slows as a result of the aging process. This slowdown is true for both men and women. The changes in one's hormones are not always obvious and more often than not overlooked. As many studies have been conducted, unbalanced hormones cause different symptoms in every human body and some last longer than others. However, you are not powerless in the battle against father time. Bioidentical hormones are available for both women and men, providing an affordable and...

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Dec 08 2019

What Peptides Do

Anti-Aging Specialist, Palm Harbor

by Gina Pastore

Top 5 Frequently Asked Questions About Peptides The field of science is an ever-expanding venture for knowledge into some of our most pressing questions. And what more critical issues are there than the studies grounded in medicine, biology, and chemistry that delve into improving human physiology and health. In recent years, biochemists have conducted hundreds of clinical studies looking into peptide therapy; promising results provide much hope and optimism for providing greater physical wellbeing for those looking to take advantage of naturally occurring biochemical building blocks of life. As the field of...

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Nov 11 2019

Can You Use Hormone Therapy to Lose Weight?

Bioidentical Hormone Replacement Therapy, Palm Harbor, weight loss service

by Gina Pastore

Beneficial Effects of Hormone Therapy for Weight Loss Calories in versus calories out. That’s how weight loss has always been framed amongst the medical and fitness community. By eating fewer calories juxtaposed with losing calories through exercise, fat and weight are supposed to drop. It seems like a no-brainer how that relationship between diet and exercise works for achieving weight loss. However, many people pursuing weight loss who’ve diligently followed the mantra “calories in, calories out” have found themselves at a plateau — at a point where all their efforts seem...

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Sep 12 2019

Top 5 Health Benefits of Sleep

Anti-Aging Specialist

by Gina Pastore

Benefits of Sleep Have More to Do with Your Health Than You Think Did you know when we're even slightly sleep deprived, our appetite hormones change? It's true! A good night's rest has more health benefits than just restful looking eyes and skin or renewed energy for the day ahead. The importance of a full night of rest has more to do with our overall health and wellbeing than we may realize. Getting less than 6-7 hours a night could be a cause for the development of certain diseases. Here are...

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