Understanding Hormonal Weight Gain

How Do You Fix Hormonal Weight Gain? Are you struggling with weight gain that just won’t budge, no matter how hard you try? You’re not alone. Hormonal weight gain can be a significant challenge, but there is hope. What is Hormonal Weight Gain? Hormonal weight gain occurs when imbalances in your body’s hormones lead to […]
Three Glands and How They Interact With Stress (Adrenal, Thyroid, Pancreas)

The Endocrine System – Thyroid Adrenal Pancreas Axis Did you know that three of your hormone-producing glands control and respond to stress and anxiety? These glands produce and release hormones as part of your body’s response to stress. And while that is a normal response and function, chronic stress can be harmful. Let’s learn more […]
What Happens When You Are Estrogen Dominant?

Causes and Consequences of Estrogen Dominance for Men and Women Estrogen is typically considered a female hormone. However, even men have a small amount of estrogen in their bodies. Estrogen is normally responsible for the functions of the female reproductive system. Estrogen also impacts brain health and function, bone health, and the cardiovascular system in […]