5 Tips to Stick to Your Health Resolutions Way Past January

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How to Keep Your Health and Fitness Resolutions Past January Most people abandon their health and fitness resolutions by January. This results from an attempt to embody unsustainable ideals driven by the “New Year” mantras. But you can avoid the breakdown by making your resolutions more realistic and easy to accomplish. If you’ve already set […]

6 Benefits of HCG Injections For Men

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HCG Injections for Men: Beyond Weight Loss Q: What Are HCG Injections? A: HCG (human chorionic gonadotropin) injections stimulate testosterone production, support testicular health, and can assist with weight loss. HCG is a hormone often associated with pregnancy in women. However, men also benefit from its ability to signal the testes to produce more testosterone. […]

5 Evidenced-based Ways Collagen May Improve Your Hair

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Does Collagen Grow Hair Faster? Collagen is a protein that your body uses as a building block. Your body needs collagen as a support structure. It helps strengthen and hold together your bones, skin, tendons, and ligaments.   As we age our bodies naturally begin to produce less collagen. Collagen production is also affected by […]

Sleep and Weight Loss

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3 Reasons Why Sleep and Weight Loss Are a Healthy Match The amount of sleep is as important as regular exercise and dieting if you want to lose weight. Unfortunately, most people ignore its contribution and don’t get enough sleep. Actually, according to CDC, less than 35% of U.S adults sleep less than 7 hours […]

Health Benefits of DIM For Hormone Balance

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DIM For Hormone Balance: How Does It Work? Understanding the complex world of supplements is challenging, especially with many food supplements claiming to work miracles on your health. This makes it impossible for a regular person to sort through every available information and make informed decisions about safe and effective supplements to use. However, if […]

Is HCG Better Than Testosterone for Losing Weight?

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Best Treatment Option for Losing Weight – Is HCG Better Than Testosterone? According to the Center for Disease Control and Prevention, more than 42% of U.S adults are obese. Unfortunately, most people struggle with other chronic conditions, including Type 2 diabetes and heart disease. Excessive weight gain is a complicated issue stemming from medical and […]

TRT Treatment

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TRT Treatment and Frequently Asked Questions When most people think of testosterone replacement therapy, it’s easy to envision unnaturally large muscles. However, that’s not an accurate picture.  Testosterone replacement therapy usually helps men with low testosterone reverse conditions like chronic fatigue, low libido, weight gain, and concentration difficulties. If your doctor has diagnosed you with […]

How Do You Know if a Vitamin is Pharmaceutical Grade?

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How to Tell If your Supplement is Pharmaceutical Grade or Not In the past years, more people have turned to nutritional supplements to prevent and treat common diseases. This stems from a common belief that supplements are created equal and can magically improve the functionality of various systems in the body. Unfortunately, most people search […]

What Does High Testosterone Do to a Man?

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Signs of High Testosterone in Men Low testosterone levels are often a topic of discussion. We know that men who have a low testosterone level feel much better once testosterone is supplemented. But is there a risk of taking too much testosterone? And could high testosterone cause problems? Let’s discuss the risks of testosterone treatment […]

Can You Stop Taking Testosterone?

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The Effects of Stopping Testosterone Replacement Therapy When beginning testosterone replacement therapy, the question of how long you’ll need to continue the treatment often comes up. The short answer is that once testosterone replacement therapy is started, it is a treatment that will need to be continued long term. If you stop treatment, testosterone levels […]