Author:Gina Pastore

Dec 26 2019

Menopause Vs Perimenopause

The differences between perimenopause and menopause Perimenopause, or menopause-transition, and menopause are two different stages that signify the end of menstruation and egg proliferation in a woman’s life. Symptoms and treatments can be very similar. The main difference between the two is the timeline. When does Perimenopause/Menopause Begin and End? Perimenopause can begin several years before menopause takes place when the ovaries are slowly creating less estrogen. Perimenopause can start anywhere from early-to-mid 40s, or even late 30s, and can last for an average of 4 years, but the timeline could vary for...

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Dec 20 2019

Understanding Bio Identical Hormones

Bioidentical Hormone Replacement Therapy

by Gina Pastore

What are Bio-Identical Hormones? Throughout our body, biochemical reactions are triggered, and our cells respond accordingly to complete their respective tasks such as metabolism, growth, cognition, and neural motor functions, to name a few. The signaling that occurs between cells stems from our extensive systems of glands; these glands produce hormones that provide the instructions for how cells are to operate. Hormones are not just a part of your reproductive system; they can influence the function of the immune system and regulate processes such as hunger and blood pressure. How do they...

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Dec 08 2019

What Peptides Do

Anti-Aging Specialist, Palm Harbor

by Gina Pastore

Top 5 Frequently Asked Questions About Peptides The field of science is an ever-expanding venture for knowledge into some of our most pressing questions. And what more critical issues are there than the studies grounded in medicine, biology, and chemistry that delve into improving human physiology and health. In recent years, biochemists have conducted hundreds of clinical studies looking into peptide therapy; promising results provide much hope and optimism for providing greater physical wellbeing for those looking to take advantage of naturally occurring biochemical building blocks of life. As the field of...

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Dec 08 2019

Understanding Intermittent Fasting

Palm Harbor, weight loss service

by Gina Pastore

Intermittent fasting (commonly referred to as "IF") is a way of regulating eating. This regulation is accomplished by introducing periods of reprieve from food. These periods of fasting are usually designated as daily or weekly cycles depending on the selected program. Perhaps while not immediately apparent as to why one would sustain from eating at regular intervals, there are plenty of benefits and advantages afforded to those who fast. Intermittent fasting is a tool for weight control; however, it shouldn't be thought of as a diet since following IF puts no...

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Nov 11 2019

Youthful Skin with Easy Anti-Aging Tricks

Anti-Aging Specialist, Palm Harbor

by Gina Pastore

Youthful Skin Secrets You May Never Have Heard of Radiant, youthful skin is what everyone strives to achieve. It is no wonder the beauty industry is valued at over 300 billion dollars. The skincare industry is booming. There is a gel or cleanser or face mask promising the fountain of youth in every advertisement. But how much of that can you believe? Will some topical application erase years of stress or age? What can be done to achieve that youthful skin once more? Here are 6 easy anti-aging tricks, and how...

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Nov 11 2019

Can You Use Hormone Therapy to Lose Weight?

Bioidentical Hormone Replacement Therapy, Palm Harbor, weight loss service

by Gina Pastore

Beneficial Effects of Hormone Therapy for Weight Loss Calories in versus calories out. That’s how weight loss has always been framed amongst the medical and fitness community. By eating fewer calories juxtaposed with losing calories through exercise, fat and weight are supposed to drop. It seems like a no-brainer how that relationship between diet and exercise works for achieving weight loss. However, many people pursuing weight loss who’ve diligently followed the mantra “calories in, calories out” have found themselves at a plateau — at a point where all their efforts seem...

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Nov 08 2019

Five Signs You Have a Sluggish Liver, and What You Can Do About It

Anti-Aging Specialist, Palm Harbor

by Gina Pastore

Early Warning Signs of a Sluggish Liver The liver is responsible for detoxification in our body, protecting us from all the toxins we are exposed to, whether through ingestion or environmental. Improving its function and efficiency supports the digestive function. So how do we know if we need to support the liver? What are the signs your liver could be struggling or become sluggish? Here are 5 early signals your liver is not functioning at optimal levels: Fatigue Low energy levels are often a sign your liver has become stressed. In general, tiredness...

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Oct 08 2019

What is a Leaky Gut?

Anti-Aging Specialist, Palm Harbor

by Gina Pastore

Leaky Gut: What Is It and How Do You Heal It Perhaps you've heard of this newly emerging phenomenon if you follow health blogs or keep up with academic medical journals. However, in the off chance, this is your first time stumbling across this illness than more than likely, you're asking yourself, and presumably guessing from its namesake alone, what leaky gut syndrome is. As the name suggests, leaky gut is an issue that stems from digestive tract problems. Understandably, our digestive system is responsible for converting sustenance into energy as...

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Oct 04 2019

Amazing Benefits of Vitamin C

Anti-Aging Specialist, Vitamin Injections

by Gina Pastore

8 Significant Benefits of Vitamin C For Your Body Vitamin C is an essential nutrient along with 12 other vitamins crucial for bodily functions. Vitamin C serves an integral role in the growth, development, and repair of bodily tissue. People require Vitamin C in their lives. Not solely because it's a necessity for healthy functioning bodies but because there are several advantages and benefits afforded to one's health by consuming this micronutrient. Surprisingly, we cannot naturally create Vitamin C by ourselves and so must rely on dietary intake and supplements to...

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Sep 20 2019

Thyroid Diseases and Symptoms

Bioidentical Hormone Replacement Therapy, weight loss service

by Gina Pastore

Thyroid Diseases, Symptoms, Signs and Treatments The thyroid gland is susceptible to a plethora of afflictions later on in life and is a rather common occurrence. Several thyroid diseases affect it's ability to produce hormones; many of which manifest themselves with a unique set of symptoms. Hereditary disorders and genetic dispositions can cause the thyroid to falter. To best understand thyroid diseases and the signs, it's paramount to recognize the symptoms relative to each condition:Goiter is the term given to the growth of nodules on the thyroid. These nodules create tenderness...

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