Five Signs You Have a Sluggish Liver, and What You Can Do About It
Early Warning Signs of a Sluggish Liver The liver is responsible for detoxification in our body, protecting us from all the toxins we are exposed to, whether through ingestion or environmental. Improving its function and efficiency supports the digestive function. So how do we know if we need to support the liver? What are the […]
What is a Leaky Gut?
Leaky Gut: What Is It and How Do You Heal It Perhaps you’ve heard of this newly emerging phenomenon if you follow health blogs or keep up with academic medical journals. However, in the off chance, this is your first time stumbling across this illness than more than likely, you’re asking yourself, and presumably guessing […]
Amazing Benefits of Vitamin C
8 Significant Benefits of Vitamin C For Your Body Vitamin C is an essential nutrient along with 12 other vitamins crucial for bodily functions. Vitamin C serves an integral role in the growth, development, and repair of bodily tissue. People require Vitamin C in their lives. Not solely because it’s a necessity for healthy functioning […]
Top 5 Health Benefits of Sleep
Benefits of Sleep Have More to Do with Your Health Than You Think Most people think of sleep as a passive activity. Your eyes close, your body rests, and you wake up ready for the day. But that’s not what’s actually happening. Sleep is one of the most metabolically active states your body enters every […]
Can Cleansing the Liver Help You Lose Weight?
Weight Loss and Liver Cleanse You may not have given your liver a second thought when it comes to weight loss; however, the liver is the organ responsible for metabolizing fat. Your overall health is affected by the health of your liver. It is the body’s natural detoxifier; it helps remove waste products and processes […]
What Can Vitamin Injections Do For You
Vitamin Injections and Their Anti-Aging Benefits If you’re feeling run down, depressed and just overall tired-there may be a new solution for you, and here’s the good news! It doesn’t involve pills, surgery or sweating. Famous names such as the Kardashians, Hilton, and many other beauty gurus have hopped on the trend of vitamin injections, […]
What is BHRT?
Is Bioidentical Hormone Replacement Therapy Right for me? Bioidentical Hormone Replacement Therapy is considered to be one of the most effective treatments for symptoms of sleeplessness, hot flashes, night sweats and other menopausal symptoms. But, what exactly is it, and is it right for me? As we age our hormone levels decline causing significant changes […]