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Author:Gina Pastore

signs of unhealthy testosterone levels in women
Jul 16 2023

Signs of Unhealthy Testosterone Levels in Women

Unhealthy Testosterone Levels in Women: Causes and Symptoms   It might surprise you to learn that women can have unhealthy testosterone levels. Testosterone is generally thought of as a male hormone, but women need testosterone too, and it's an important hormone for women’s health. Women just have lower levels than males. Let’s learn more about testosterone and the role it plays for women. Why Do Women Need Testosterone? Testosterone is a type of androgen or sex hormone. Hormones are important chemical messengers in your body that tell your body how to complete certain functions....

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PMS or Perimenopause
Jun 26 2023

Do I Have PMS or Perimenopause?

Is it PMS or Perimenopause? When you aren’t feeling your best, it can be challenging to determine exactly what is causing the symptoms, and if you are in the 40-50-year-old age range, you might wonder if your symptoms could be the start of menopause. Many different things can cause mood changes. The symptoms you experience during PMS can be very similar to those that occur during perimenopause. Let’s tease out the differences and determine when it might be time to see your healthcare provider. What is PMS? PMS, or premenstrual syndrome, refers to...

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medical grade vitamins
Jun 20 2023

Are Medical-Grade Vitamins Really Better?

Are Medical Grade Vitamins the Way to Go? Supplements are increasingly becoming popular, especially among health-conscious individuals. Dietary supplements provide a quick way of replenishing essential body nutrients and minerals. However, hundreds or thousands of supplement brands are available due to their rising popularity. With endless options, separating the good from the not-so-good becomes challenging. If you are in the market for vitamin supplements, differentiating medical grade and over-the-counter supplements is the best place to begin. What Are Medical-Grade Vitamin Supplements? While vitamin supplements are widely accessible, not all options are created...

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bone density menopause
May 29 2023

Can Menopause Cause Low Bone Density?

6 Ways to Keep Your Bones Healthy During Menopause   Menopause is the natural timeframe during which a woman’s period stops. It usually happens between the ages of 45-55. During menopause, estrogen levels drop, and bone loss accelerates. It’s estimated that women lose up to 10% of their bone mass in the first five years after menopause. But there are ways you can protect your bones and keep them healthy during menopause and after. How Does Estrogen Affect Bone Health?   Estrogen is a hormone that plays a vital role in bone growth, maturation, and...

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7 benefits of glutathione injections
May 09 2023

What are the benefits of glutathione?

7 Glutathione Peptide Benefits Also called the master antioxidant, glutathione is a naturally occurring antioxidant in plants and animals. Structurally, glutathione is made up of three amino acids, namely, cysteine, glutamate, and glycine. While glutathione isn’t an essential nutrient in the body, low levels or glutathione deficiency can occur due to advancing age, poor nutrition, stress, and exposure to environmental toxins. Glutathione deficiency means the body has insufficient antioxidants, making it vulnerable to various health conditions, including diabetes, cancer, and Parkinson’s’ disease, making it necessary for affected people to use glutathione supplements....

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Apr 26 2023

What Does the B12 Shot Do For You?

What are the Benefits of a Vitamin B12 Injection? Vitamin B12, also known as cobalamin, is an essential water-soluble vitamin your body needs for a wide range of vital processes. Since your body cannot produce Vitamin B12 on its own, it must be obtained through dietary sources or supplements. For those with deficiencies or specific health concerns, Vitamin B12 injections can offer a more effective and direct way to replenish levels, providing a range of benefits tied to weight loss, fatigue, and overall health. What is Vitamin B12? Vitamin B12 plays a key...

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sermorelin vs ipamorelin whats the difference
Apr 26 2023

Which Peptide is Better Sermorelin or Ipamorelin?

Sermorelin vs. Ipamorelin: What’s The Difference? Peptide therapy has changed the lives of many people across the globe. Besides slowing down the natural aging process, peptides aid in weight loss, improve cognitive function, and offer many other benefits. Essentially, peptides are amino acid strings that are naturally produced in the body. They regulate various body processes and functions, including muscle growth, cognitive functions, and the immune system.   However, the natural production of peptides in the body decreases with age, which impairs several body functions. As such, most people often turn to peptide...

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functional medicine for hormones
Apr 22 2023

What is Functional Medicine for Hormones?

Principles of Functional Medicine For Hormones The realm of functional medicine is increasingly becoming popular, with patients demanding a proactive or preventive approach to common healthcare conditions. Unlike conventional medicine, functional medicine is patient-centered and uses nutrition-based strategies to address the root causes of disease, dysfunction, or medical condition. That said, if you are battling hormonal imbalance and can’t identify the reasons behind some symptoms, you should consider functional medicine. Common underlying causes of hormonal imbalance include chronic inflammation, nutrient deficiencies, stress, and toxins exposure. Functional medicine for hormonal imbalance evaluates the patients’...

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anti-aging medicine
Mar 20 2023

What is Anti-Aging Medicine

What Does Anti-Aging Medicine Do? As people age, their bodies go through various changes, including a decrease in hormone levels, which can cause a variety of health issues. The term "anti-aging medicine" is used to describe a range of medical therapies and treatments designed to slow the aging process and improve overall health and wellness. It typically involves a combination of lifestyle and dietary changes, supplements, and hormone therapies. The main goal of anti-aging medicine is to slow the aging process, which in turn can lead to a longer, healthier life....

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hcg faqs for losing weight effectively
Feb 27 2023

HCG Frequently Asked Questions

HCG Diet FAQs Obesity and weight gain are increasingly becoming a concern in modern society. In response to this, countless diet plans on the market claim to be perfect for those looking to lose weight. Unfortunately, without proven results, most people find it difficult to identify effective plans from scams with passing fads. Besides exercise, you should consider the HCG diet if you are searching for a safe and effective weight loss diet to fast-track your weight loss results. Below are a few common questions most people have about the HCG diet. What...

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